: Holding the breath to build internal pressure. Muscle Tension : Engaging the body to direct energy flow.
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Luka laughed out loud at himself, then closed his eyes and did it anyway. The apartment dimmed further when his phone's screen dimmed into a calendar he hadn’t touched in weeks. He breathed the sentence, a small, ridiculous ritual, and felt, for the first time that week, the world hover where it had been noisy. The inhale was ordinary; the exhale left an echo that felt like someone saying his name in a language he almost knew.