Xingming Guizhi (性命圭旨), often translated as (though distinct from the more Westernized Richard Wilhelm translation) or "The Cardinal Principles of Life and Nature," is a celebrated classic of Daoist internal alchemy ( Neidan ).
The work is divided into four main parts (Yuan, Heng, Li, Zhen): xingming+guizhi+pdf+hot
: Notable for numerous high-quality diagrams that map the "inner landscape" of the body. Xingming Guizhi (性命圭旨)
Based on the string provided, you are likely looking for features related to the (性命圭旨), a 1615 Ming dynasty classic on Neidan (internal alchemy). This text is famous for its "dual cultivation" of Xing (Inner Nature/Spirit) and Ming (Life-span/Vital Force). xingming+guizhi+pdf+hot
Methods for relieving eyestrain and deafness through heat massage and specific postures.