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This is the backbone of inclusive wellness. HAES promotes the idea that health is a behavior, not a body shape. You can pursue health-giving habits (eating veggies, moving) without the primary goal being weight loss.

The intersection of body positivity is about shifting the focus from how your body looks to how it and what it can nudist junior miss pageant 1999 vol3 up by kubeja hot

The goal is not a smaller body. The goal is a freer mind. The goal is to move because you can, to eat because you are alive, and to rest because you are human. This is the backbone of inclusive wellness

and social circles that respect all body types and foster a culture of acceptance. Link Clinic 4. Sustainable Lifestyle Habits Balance Commitments to eat because you are alive