119 Tracklist !!better!! - Bodyattack

BODYATTACK is a group fitness program created by Les Mills, a New Zealand-based company renowned for its innovative and engaging fitness classes. BODYATTACK is a cardio-based workout that combines elements of aerobics, dance, and strength training to deliver a full-body exercise experience. The program is designed to be high-energy, fun, and challenging, making it perfect for those who enjoy dynamic workouts and want to achieve a great cardio burn.

– Blinding Lights by Quickdrop (originally by The Weeknd). High-intensity power training featuring jumps and explosive energy. bodyattack 119 tracklist

The tracklist features a high-tempo mix of mainstream pop and heavy electronic beats, including hits from artists like The Weeknd , designed to drive your heart rate up during peak tracks. Workout Structure: BODYATTACK is a group fitness program created by

– Good Life by OneRepublic. Large-range movements to drive the heart rate back up before the final peak. – Blinding Lights by Quickdrop (originally by The Weeknd)