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Incorporating self-care into your busy schedule might seem daunting, but it doesn't have to be. Start small. Take a few deep breaths during the day, enjoy a cup of tea while it's hot, or read a chapter in a book before bed. The key is to find activities that you enjoy and make them a regular part of your routine.

Here is everything you need to know to keep your hair looking like you just stepped out of a VIP suite, even if you just stepped out of a minivan. momblowbest best