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Historically, "health" was often measured by a number on a scale or a BMI chart. Body positivity challenges this by asserting that health exists across a wide spectrum of sizes. When you remove the pressure to look a certain way, wellness stops being a chore and starts being an act of self-care.
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Recognizing that a person's value and health status are not solely determined by a number on a scale. Historically, "health" was often measured by a number