Milfy Yoga Medusa 2021 -

The evolution of the mature woman in cinema is also becoming more intersectional. The industry is beginning to value the stories of women of color who were doubly marginalized by age and race in previous eras. Angela Bassett, Alfre Woodard, and Youn Yuh-jung (

A deep squat to channel that raw, divine feminine energy. You are powerful, you are grounded, and you are in control. Medusa Breath (Lion’s Breath Variation): milfy yoga medusa