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Regular exposure to morning sunlight helps regulate the body’s circadian rhythm, which leads to better sleep quality and more alert days.

The couple looked around, confused. "But there’s no view," the woman said. "Just trees."

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While the first half of the pageant focused on "Natural Talents"—featuring everything from sandcastle engineering to yoga—Part 2 was all about . Families gathered near the shoreline, their skin glistening with the liberal coats of sunscreen required by park etiquette.