Track 2 utilizes wide and wider-stance squats to target the gluteus maximus and posterior chain with a focus on vertical drive and power.
Disclaimer: Tracklists are verified as of the global launch quarter. Licensing agreements vary by region; however, this list reflects the masterclass audio used for the official instructor certifications and on-demand releases. For the most current information, check the Les Mills Instructor Portal or your local licensed club. les mills bodypump 125 tracklist verified
Instructors can find official choreography notes and digital assets through the Les Mills Instructor Portal or verify current playlists on weight-loading suggestions for any of these tracks? Track 2 utilizes wide and wider-stance squats to
Now that the tracklist is verified, do not waste time on fake Spotify lists. Here is how to legally access the music: For the most current information, check the Les
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