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When we prioritize self-care, we become more resilient, focused, and productive. We're better able to manage stress, anxiety, and depression. We're also more likely to engage in healthy habits, such as exercise, meditation, and healthy eating. By taking care of ourselves, we're investing in our future and setting ourselves up for success.

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: He is forced to balance his unmotivated persona with the new responsibility of being Alya's vice-presidential candidate. When we prioritize self-care, we become more resilient,