From the butter-rich curries of Punjab and the seafood delicacies of Kerala to the fermented dishes of the Northeast, the diet is dictated by local produce and climate.

Today’s Indian lifestyle is a fascinating hybrid. You’ll find Gen Z practicing —an ancient Indian gift to the world—guided by a meditation app. There is a massive resurgence in Ayurveda and sustainable living, as people move away from plastic and return to copper vessels, clay pots, and organic fabrics like Khadi. Embracing the Chaos