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Traditional meals are often eaten sitting on the floor ( Pangat ) to improve posture and digestion.

This infused oil is then poured over a finished dal or vegetable. In the Indian lifestyle, Tadka isn't just for flavor; it "activates" the dish, making the spices bioavailable to the body. Traditional meals are often eaten sitting on the

The coastal and tropical climate makes rice, coconut, and tamarind the stars. Cooking traditions involve fermentation (for idlis and dosas) and the heavy use of curry leaves and mustard seeds. Tadka isn't just for flavor