As we age, heavy iron can destroy shoulders and knees. Because bands provide variable resistance, they do not rely on momentum. The allow you to simulate 300 lbs of force on your legs without ever loading the spine with a 300 lb barbell.
#SoLoyalPlus #KTSets #LoyalToYourJoints #MoveWithoutNoise #StructuralIntegrity #PlusSetProtocol Kt So Loyal Plus Sets
As we age, heavy iron can destroy shoulders and knees. Because bands provide variable resistance, they do not rely on momentum. The allow you to simulate 300 lbs of force on your legs without ever loading the spine with a 300 lb barbell.
#SoLoyalPlus #KTSets #LoyalToYourJoints #MoveWithoutNoise #StructuralIntegrity #PlusSetProtocol
