: Keto can lead to rapid initial body mass gain followed by shifts in skeletal muscle metabolomes.
Who said diet food has to be boring? 🥩🍳 Today’s lunch is a simple Keto Egg Salad loaded with healthy fats and zero guilt! ketosexcom
#KetoLife #WellnessJourney #HealthyHormones #KetoEnergy #LowCarbLiving : Keto can lead to rapid initial body
💡 If you're just starting, watch out for the "Keto Flu." Dehydration and low electrolytes can temporarily lower your drive. Stay hydrated and keep your salt intake up to skip the slump! ketosexcom